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Self-Care for Parents & Caregivers

It is important for parents to take good care of themselves physically, mentally and emotionally. When you feel good, it is easier to be a positive, loving parent and do all you need to do to care for your child.

Public service announcements produced by the Ounce of Prevention Fund, Prevent Child Abuse Florida and the Florida Department of Children and Families. 

ways to reduce everyday stress PDF
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